Meet Sheeraz
More-Myself Person-Centred Counsellor (telephone/online)
Welcome to my website and profile. My name is Sheeraz and I am a Person-Centred Counsellor. Beginning a counselling journey is a brave decision and it's normal to feel nervous. I believe that we each have the capacity to grow as a person following periods of time which have been personally difficult and challenging.
Many people seek counselling for varying reasons, usually due to issues faced in life which feel uncomfortable or challenging. We may feel stuck, sad, low or confused by an issue happening now or in our past. Perhaps relationships whether work, family or professional feel difficult and awkward to navigate but we don’t quite know the reasons why.
Whilst family and friends can offer help and support, it can sometimes feel restrictive or burdening to the relationship. Counselling offers unique opportunities for increased awareness by talking to an impartial person.
As my client, I'll offer you a confidential, compassionate and non-judgmental space to build a meaningful therapeutic relationship to explore your thoughts and feelings.
About Person-Centred Counselling
It can help with
Person-Centred Counselling can help us:
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Feeling less anxious and stressed
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Cultivate relationships both personal and professional
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Increased self-confidence and motivation
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Cultivate emotional awareness
What to expect in our first session
In the first session, we will meet either via zoom or by telephone and it will be an opportunity to get to know each other, This is an important feature of you building a trusting and meaningful therapeutic relationship.
What I can help with
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Anxiety
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Bereavement
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Cultural Issues
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Depression
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Health related issues
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Identity issues
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Loss
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Redundancy
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Stress
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Work related issues
What is Person Centred Counselling?
I work with adults of all ages (over the age of 18). Developed by Carl Rogers (humanistic model), to help a client develop honest self-exploration within a non-judgmental therapeutic space. Person-centered counselling offers opportunities in gaining self awareness not normally encountered in other human interactions, making it a unique therapeutic experience. The client is responsible for setting their own pace and goals, there's no right or wrong answers making this method ideal for exploring a range of issues.
